Whether you’re new to riding or just looking to gain more knowledge and skills in either Road Racing, Time Trial, Track,  Mountain Biking, BMX & cyclo Cross then we can help.  Just some examples of what we can do to help.

Basic Bike Handling

  • Mounting
  • Dismounting
  • Basic Bike Handling
  • Balance & Coordination
  • Pedalling
  • Braking

Road & Time Trial

  • Basic Techniques
  • Gear Selection
  • Cornering Intermediate Techniques
  • Climbing
  • Descending

Advanced Road Techniques

  • Group Riding
  • Echelons
  • Tactics


  • Basic Techniques of how to ride Fixed Wheel Bikes
  • Basic Competition Techniques
  • Basic Madison Hand Grip

Advanced Track Techniques & Tactics

  • Match Sprint, Team Sprint, Keirin, TT
  • Scratch, Points
  • Pursuit – Individual & Team
  • Madison

Mountain Bike

Core Techniques

  • Weight Shift
  • Cornering
  • Rear Wheel Lifts
  • Manual & Power Assisted Front Wheel Lifts

Advanced Mountain Bike Techniques

  • Bunny Hops
  • Jumps
  • Step ups
  • Drop off’s

The above sessions are to be arranged at suitable venues dependent on  requirements of groups or Individuals.

Please give me a call on 07517273065 or use contact us to arrange a chat to discuss your requirements further. BC LICENSED COACH

Comments are closed.