Whether you’re new to riding or just looking to gain more knowledge and skills in either Road Racing, Time Trial, Track or Mountain Biking then we can help.

Basic Bike Handling

  • Mounting
  • Dismounting
  • Basic Bike Handling
  • Balance & Coordination
  • Pedalling
  • Braking

Road & Time Trial

  • Basic Techniques
  • Gear Selection
  • Cornering Intermediate Techniques
  • Climbing
  • Descending

Advanced Road Techniques

  • Group Riding
  • Echelons
  • Tactics


  • Basic Techniques of how to ride Fixed Wheel Bikes
  • Basic Competition Techniques
  • Basic Madison Hand Grip

Advanced Track Techniques & Tactics

  • Match Sprint, Team Sprint, Keirin, TT
  • Scratch, Points
  • Pursuit – Individual & Team
  • Madison

Mountain Bike

Core Techniques

  • Weight Shift
  • Cornering
  • Rear Wheel Lifts
  • Manual & Power Assisted Front Wheel Lifts

Advanced Mountain Bike Techniques

  • Bunny Hops
  • Jumps
  • Step ups
  • Drop off’s

The above sessions are to be arranged at suitable venues dependent on  requirements of groups or Individuals.

Please give me a call on 07517273065 or use contact us to arrange a chat to discuss your requirements further. BC LICENSED COACH

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