Whether you just want to get fit for riding to work or riding
top level cycle racing.
This will involve
- Analysis of your Rider Profile
- Lifestyle Audit
- Reviewing Performance Benchmark.
- Setting performance goals and your Annual plan.
- Power & Heart Rate Data Analysis using Training Peaks(on request)
This will then help produce a weekly Training plan and following evaluation of
rider feedback to help prescribe the following weeks plan.
- Initial Interview £60
- Weekly Training Prescription from £60 per month
- Ramp Test £25
- One to One Technique Coaching £25 per hour
- Annual Review Meeting £50