Whether you just want to get fit for riding to work or riding
top level cycle racing.

This will involve

  • Analysis of your Rider Profile
  • Lifestyle Audit
  • Reviewing Performance Benchmark.
  • Setting performance goals and your Annual plan.
  • Power & Heart Rate Data Analysis using Training Peaks(on request)

This will then help produce a weekly Training plan and following evaluation of
rider feedback to help prescribe the following weeks plan.

  • Initial Interview                £60
  • Weekly Training Prescription                from £60 per month
  • Ramp Test                £25
  • One to One Technique Coaching                £25 per hour
  • Annual Review Meeting    £50

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Please give me a call on 07517273065 or use contact us to arrange a chat to discuss your requirements. BC LICENSED COACH

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